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The exercise techniques on Body-for-LIFE are based on universal principles that have already produced breakthroughs in tens of thousands of people.Details about Adaptive Sailing Program - Shake-A-Leg located in Newport, Rhode Island, USA - 02840 for people with disabilities and health conditions.

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Shake A Leg Adaptive Sailing Program - Documentary. from Tom Guilmette PRO. 7 years ago.This workout is designed to increase your muscle mass as much as possible in 10 weeks.

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